Beginning: Background – About 8 months ago I became aware of a chronic back and overall ache, mostly in my back and hips. Thinking it was due to my new mattress I returned the mattress 4 times trying to wake up not feeling like a Mack truck had hit me overnight. I would shake it off, pop my 4 Ibuprofens, take a hot shower, and go out for a run or to the gym before going to work. But, it soon became apparent that my right knee was painful and I probably had a ripped meniscus. But It also became apparent that I was having limited ROM on my right side and had constant pain all over—not just the knee—even while working out in the gym. At first I ignored it and just tried to put it aside, but I knew I had to see a specialist. Regarding the knee, I have had that surgery before and just assumed that I would recover completely within 2 or 3 months. However this has not been the case.
As of right now I am also trying to recover from back surgery (laminectomy) which also affects the knee. My “recovery” has not been what I expected—from both the laminectomy and knee surgery. Because my right leg is so weak, due to the injured spinal nerve, it has prevented the quadriceps muscle (thigh) from being strong and this affects the knee recovery. I am now using a cane because of my weak right leg and knee. My knees are so stiff and my right knee so painful that I can barely walk. This is probably due to having two anesthesias and surgeries back to back, or so I have been told. As a form of therapy, I decided to document my ordeal in the following posts.