The Daily Slog

I have decided to try, in 2023, to stop trying to compete with everyone. When I open FB first thing in the morning, I am engulfed with a wave of resentment, jealousy, and self-loathing.

I have decided to try, in 2023, to stop trying to compete with everyone. When I open FB first thing in the morning, I am engulfed by a wave of resentment, jealousy, and self-loathing, which in turn leads to severe depression. This is not a good way to start the day. I have been trying to rid myself of negative thoughts, but they pop up everywhere. Since I am not living on as much money I was used to lately, I have found myself jealous of people who have a “perfect” retirement—those who were more responsible than I was. The thing is, I was super responsible when I was still employed by BCBS, but I stopped contributing to my 401K at 50, when I lost my job. So, instead of finding a job down here that would continue that, I decided to do my own thing. I can’t say I didn’t try—I was fired by two legitimate jobs that were similar to what I had in NY. I left another one, to take the one I was fired from. I worked at the Y, and then became a massage therapist, which was not a bad idea. But, after 5 years of putting up with assholes who just didn’t like me, or not really being able to get regular clients, I decided to “retire.” I was under the impression that my money from my IRA would last, especially when I began to collect Social Security at 62. But alas, I was told I had to be more careful and take less of a distribution, lest my money be gone by the time I was 82—yikes. I never even thought I’d live to be 70, much less 82. That has thrown me into a bad cycle of depression and self-recrimination, as well as jealousy of those more financially secure. But I have realized that I am not as bad off as I thought. I have been on all kinds of stupid job sites or “work at home” job sites to no avail. They are a joke, and it is super frustrating and depressing that I am in this position. But, alas, Social Security to the rescue—In 2023 they had an 8.7% raise in benefits, which translates to $150 extra a month. I also told Joseph I cannot give him the meager amount of $100 each month. Now I will at least have about $300 to at least add into my savings account. I was adding in at least $400 and sometimes $500 so that showed I was taking out too much of a distribution. But I actually think this may work. Yet, I am besieged by bouts of anxiety and depression almost daily, sometimes bad, and sometimes minimal. What has helped me is seeing that people have things way worse than I do. I was at a New Years’ Day evening celebration at Elle’s house, and an older lady named Itala, told me that she has a lot of physical issues and she is in pain all the time. In addition to that, she rents a room from a person whom she dislikes and that she has absolutely no retirement fund—she just lives on her social security. I realized at that point how lucky I was, and she would love to be in my position. Whenever you think you have it bad, someone else has a worse situation. I do realize I have a lot to be grateful for in my life. When I have gratitude, I feel much better, the “refrigerator stops running” and I have some peace. But this does not last too long because I am alone too much and too much in my own head (which is a dangerous neighborhood to be in too long).

But what has contributed to my low mood was that I somehow feel that I must compete with everyone. I had several pictures displayed at the Harlem Arts Council for a few months, with not one sale. So, when I went to pick them up Faye told me I should’ve priced them lower or negotiated. What the hell do I know about that—I wish I knew about that ahead of time. So, she said she will do a show of my work in a few months and gave me assignments. I also just read about how if you price too high, you will sell nothing at all. Now I know. I felt bolstered on that day, but my mood is still up and down like a rollercoaster, and I believe it is because I still feel like I am having to “build a business” and compete and I keep thinking that all I want is to sell some pics. I don’t need a new business and I just want to be peaceful. That will never happen if I keep pursuing goals that are unrealistic. I just want to be content to do my art and show it and not feel like a total failure in life when I can’t sell my art or myself. I have never been one to brag or sell myself—I need someone to do this for me and in that absence, I will never have an income stream from my art. I just want to be content, but the problem of comparison still plagues me. When I go to the Bible study, which is starting up this week, I can’t help but compare myself to these younger, affluent women with their huge homes that they are remodeling and their amazing kids, and vacations all the time. When we go around that room and say something about ourselves the first day, I want to say, “I pass.” I sound pathetic and lonely when I say I almost never see my family.  I don’t know if people die of loneliness, but if they did, I’d definitely be dead and buried long ago. Each morning I must sit on the edge of the bed and find a reason to continue on in the world.  I know I can’t leave my birds, which is one reason I get on with the day, but often with a black cloud hanging over my head all the time. I almost never feel just OK, but when I write and do creative things it helps center me. So, here I am on a Friday night just writing my heart out to feel at least acceptable tomorrow.

Competition

Competition has ruled my life ever since I can remember. Everything from being the fastest runner in the playground when I was a kid, getting the best PR in a race, being the best looking, or whatever it is; I have to turn it into a competition. Although I seem to crave it, competition is also the source of constant fear and unhappiness. Fear that I won’t measure up to someone else or someone will be “better” than I am and the ensuing unhappiness when I feel disappointed in myself. It is a never-ending merry-go-round that I can never win because there will always be another person who trumps me.

For years, I ran races with a very competitive spirit. Of course, not being an elite runner, my competition was other runners in my running club, or often just myself. In running there is such as thing as a PR (personal record) and before any race, especially full Marathons, I had an idea of what my time should be. Sometimes I achieved my mark, being very proud, but inevitably another runner I knew had a better time. Then my pride in my achievement would dissipate. Other times I didn’t live up to my own expectations (there’s that word again) and although I just ran 26.2 miles (something that most people can’t do) doing pretty well, I would beat myself up. It was when one day I decided to totally stop running races and just run for the pure pleasure of the sport that I became free. I never entered another race and I felt happier. The same holds true for anything in my life because to me everything is a competition. All through my working life, I constantly compared myself to coworkers, wondering if they got a promotion, a raise, were liked more by the boss, etc. As a massage therapist, it is almost impossible not to be competitive–always wondering how many clients someone else had that day, how many “regular clients” they have, always jockeying for the boss’s approval. Of course, jealousy and competition go hand and hand. Even in my photo meetings, I want to be the best, instead of just enjoying the companionship and learning from like-minded people. I tell myself that I should just write because it feeds my soul, and not to worry about making money. I tell myself that I should just do photography because I like it and not try to feel that I have to adopt other’s methods, or their style. I want to be creative because it makes me feel good, and not have expectations or have to be accountable to others (which would happen if this became a business). I need to remember my own lesson with running and follow my own advice. For some reason competition is in my blood and although I have my theories, I’m not totally sure why. But, what I do know is that “everybody is a star” in some way; most of us have something we’re exceptional at and I need to recognize my own talents. When I stop comparing myself to other people, and just accept who I am, and not who I think I should be, I am so much happier.