Rage

Sudden outbursts of rage have always existed in society and I know that. But, it just seems that I am hearing more and more about this. Maybe it is that it is reported more due to the News literally being 24/7 or is it that people are just in a constant state of frustration and anxiety due to this insane world we live in now. The most recent outbursts have occurred on airplanes due to people being inconsiderate by sitting down and immediately reclining their seats onto someone’s knees or people putting a device preventing them from reclining at all. When I rode the NJ Transit bus from New Jersey to Manhattan every morning, this would happen every so often. I was annoyed but I simply quietly asked the person in the seat in front of me if they could please just move the seat up a little bit because it was hitting my knees. Most of the time they just moved it up and that was the end of the story; incident averted. Conversely, I would do the same if I were the person reclining the seat (although I never put it back where it would hit someone’s knees). But, now some enterprising individual has invented a device that attaches to the seat in front, thus preventing the seat from reclining at all. That is ridiculous because everybody who buys a plane ticket has a right to be comfortable and I think most people are polite enough not to slam the seat back. But, I was not surprised when I heard that a fight broke out severe enough to divert the plane the other day. Then recently another one was reported as well. At first I thought that this was a gross overreaction to something that could’ve been fixed diplomatically but I think the cause is just RAGE; that this was “the last straw.” We live in a society where we often feel like victims of some sort. Most of the time we have no control of situations concerning bureaucracies such as the Healthcare Marketplace, Insurance companies, or other large entities where they call the shots. An example of this is with my own Medical insurance which was inadvertently cancelled last week. Trying to reinstate this has been a monumental chore, having endured endless arguments over the phone and no matter how much cajoling, threatening, crying or whatever I do, nobody can expedite the process without the required red tape. Years ago the famous scene in Network where Peter Finch yells out of an office window, “I’m mad as hell and I’m not going to take it anymore” still resonates with most people. In the movie, when everybody opened the windows and started yelling out the same thing, I wanted to scream, “Right on.” Every day the average person is bombarded with life’s little indignities, and are often forced to just accept the injustice of it all. But I do think that most people are like “sponges” and can only absorb just so much before the inevitable slow leakage occurs. The media only covers the horrific acts of violence such as mass killings that are often the result of years of “just taking it”, as with bullying in school. But what gets overlooked are the average Joe or Jane, whose years of “just taking it” are manifested in high blood pressure, heart disease, obesity, and mental health issues. Most people have an edit button that prevents them from perpetrating violence (and there are degrees) but some don’t. How many times have we heard people being interviewed after a hostage or mass shooting situation where they say, “I don’t understand it; he was such a nice person. I never even expected this.” The thing is you don’t know what is boiling under a person’s skin. I think that with all the recent insanity in the world (beheadings, ISIS, plane shootings in the sky, HAMAS) and all the little indignities we face in our own lives, it is not unreasonable to expect to recline your seat in a plane and enjoy the solitude away from LIFE for a while. So when an inconsiderate passenger adds yet another measure of indignity to something that should have been pleasurable, we just explode and in our heads we simply say, “Enough is enough. I don’t have control of the world, or my health insurance, or my job, or much else, but I sure as hell have control of whether or not I can recline my seat.” So, I cannot blame the woman who went ballistic at the inconsiderate oaf who decided that he was more important than she was and took that one little pleasure that day away from her.

Lost and Never Found

Lost and never found so often describes the life of the chronically mentally ill. It can apply to their lives as well as to their personal belongings. One of the hallmarks of the mentally ill is that they seem to be unable to hang onto their possessions and are incapable of “thinking” in logical terms the way a “normal” person would. They are unable to think past the day, not thinking of the consequences of their actions. They drift from situation to situation, on or off their meds, sometimes homeless, sometimes working, sometimes in jail. There is no predicting what their situation will be from week to week, or day to day, and sometimes moment to moment. It is agonizing and infuriating all at once for the person who desperately loves someone in the throes of mental illness. I’m not talking about garden-variety neurosis (many of us are neurotic, in some fashion) but the gut wrenching, all consuming, disease of psychosis, such as schizophrenia, where rational thinking is impossible. It is a never-ending merry-go-round where you are always waiting to exhale; where when the phone rings, and you see the area code, you hold your breath and say a silent prayer before answering—wondering out loud, “What Now?” It is a world where no matter how many clothes or personal items you buy or send them, these meager possessions will disappear into thin air eventually. It is a world where they live in fleabag motels, and when they end up back incarcerated, they don’t think to ask anyone to store their belongings, so everything they had acquired (when you thought they were making progress) is lost, yet again. It is a world where there is no monetary limit to what is lost—be it clothes, phones, and even cars. When I remember that a diagnosis of mental illness does not define a person and that mental illnesses are brain disorders, I am more tolerant. But, often it is so hard not to be angry when your life is continually disrupted and have the anger turn to guilt at even being angry. We are all human and must give ourselves the grace to be so, which means accepting the emotions that are elicited from the constant stress of either waiting for the “other shoe to drop” or dealing with a current crisis. The definition of “insanity” is “doing the same things over and over and expecting different results.” The average person learns (eventually) that banging your head against the wall over and over will give you a concussion and maybe they should not do it anymore. But the chronically mentally ill have short-term memory and seem to be doomed to repeat the same destructive patterns over and over. It is just so frustrating to see this happening, and be powerless to change it, just waiting around for the next crisis. It is a never-ending battle that just cannot be won and it is so heart breaking because you see the train wreck coming but you can’t get out of the way.

Acceptance

Acceptance and turning it over is never an easy thing to do, especially when it means losing “control” of a person, or situation you thought you had control over. In reality, the only thing I have control over is what I do. It is much harder to accept this when it involves a person you love dearly. But, I have to remind myself over and over that their logic and reality is not necessarily mine, and is often incomprehensible to me. I have been dealing with a situation that destroys my serenity, and no matter how much money, time and effort I pour into “fixing” this person, they never get fixed. This is beyond my control, and although I’ve said those words to myself, my heart still thinks I can solve this. If insanity is defined as doing the same thing over and over and expecting different results, than I am officially insane. Today I resolved to be strong, and not give in, no matter how intimidated, guilt ridden, sorrowful, and fearful I feel. What I will do is pray as never before and keep trying to let go and let God. I do not have control of outcomes and I cannot try to play God; all I can do is put out in the Universe, in positive ways, to please provide a light to lead this person to get the help they need.